Shared-Training

What Is Shared Training?

Shared Training is not a class and not just one-on-one coaching—it’s something better.

Each participant gets a customized workout plan based on their goals, fitness level, and limitations. But instead of working out solo with a trainer for a full hour, you share the training floor with up to three others. You’ll still be coached, corrected, and challenged, but the vibe is more communal, and the price is far more accessible.

How It Works:

• Custom programming: Every workout is designed just for you.

• Flexible scheduling: Come during open Shared Training hours—no rigid class times.

• Real coaching: You’re not left alone. We guide your form, progression, and recovery.

• Motivating environment: You’re surrounded by like-minded people who want results.

It’s a shared space, not a shared workout.

Who Is Shared Training For?

Shared Training is perfect for:

• Busy professionals who need flexibility

• People over 40 looking to stay strong, mobile, and injury-free

• Anyone who wants personal results without the personal price tag

It’s ideal for those who love the idea of personal training but want a more dynamic, social, and cost-effective experience.

Why It Works

We’ve found that Shared Training creates the perfect balance of accountability, autonomy, and support. You’re still being guided by an expert coach—tracking progress, managing load, and adjusting your program—but you’re also in control of your pace. And there’s something powerful about sweating beside others who are serious about showing up for themselves.

Your First Session Is Free

We invite you to come experience it for yourself. No pressure, no contracts—just a chance to see what real, sustainable fitness feels like.

Ready to train smarter, not harder?

Book your free intro session [here].